Am I Depressed Quiz: Check the Signs
Physical Symptoms
- slow speech and movement
- unexplained pain
- low energy and sex drive
- disturbed sleep (a widespread symptom)
- constipation
- change of menstrual cycle
- increased fatigue (in time, it may become a constant)
- changes in appetite and weight
Psychological symptoms
- continuous sadness and bad mood
- uncontrollable emotions (mood swings)
- irritability (primarily in men)
- hopeless outlook (the typical phrase "what's the point?)
- no interest in daily activities
- self-loathing
- rapid heart rate and breathing
- nervousness and restlessness
- panic and dread
- trembling
- hard time thinking clearly about anything, especially the things outside of the thing that bothers you
Social symptoms
- avoiding contact with friends and family
- abandoning social activities and hobbies
- having problems at work and at home
Am I Depressed Quiz: Check the Signs Questions
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yes, all the time
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once or twice as far as I can remember
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no
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almost 100%
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around 70%
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50/50
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very low
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yes, I sleep well and healthy
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yes, when I have enough time
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I suffer a bit from insomnia lately
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can't remember the last time I slept well
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it's nonexistent, you better be sane
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I'm a bit irritable, but can control myself most of the time
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it's high, I'm a calm person
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yes, quite a lot
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a bit
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no
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yes, my mood is all over the place
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no
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yes, I enjoy them a lot!
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a few
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no
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yes, but I don't enjoy them as of lately
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almost every day
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a couple of times a week (mostly on weekends)
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more like once or twice a month
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I have no energy for that right now
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yes
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no
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yes
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no
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yes
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only after reading the intro
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from personal experience
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no
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yes
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better than many
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it fluctuates
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nah, it's low
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not at all
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just a bit
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yes
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it's high!
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it's okay; moderate, I guess
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it's lower than usual
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it's non-existent by now
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I take care of myself
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does it even matter?
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yes, I like to look the best
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no, I'm hardworking and motivated
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a bit, I'm a big procrastinator
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yes, I have no energy and motivation
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sometimes
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never
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often
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yes
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no
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yes, for sure
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maybe, there's a slight chance
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no, I highly doubt that
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male
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female
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non-binary
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